Up Next in Eden

• 

  11:19

  Burnout | Eden #04

  Burnout | Eden #04

  SETTING THE TIMER (we recommend the Tabata Timer and HIIT Timer App - search Tabata Timer in the App Store):

  -Click the settings icon (lower right hand corner)
  -Set "Initial Countdown" to 10 seconds
  -Set “Warm up Interval” to 0 seconds
  -Set "Exercise Interval" to 6 minutes
  -Set "Rest Interval" t...

• 

  13:27

  Core (10 min) | Eden #01

  Core (10 min) | Eden #01

• 

  10:37

  Burnout | Eden #05

  Burnout | Eden #05

  SETTING THE TIMER (we recommend the Tabata Timer and HIIT Timer App - search Tabata Timer in the App Store):

  -Click the settings icon (lower right hand corner)
  -Set "Initial Countdown" to 10 seconds
  -Set “Warm up Interval” to 0 seconds
  -Set "Exercise Interval" to 45 seconds
  -Set "Rest Interval" ...