Up Next in Eden

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  53:47

  Yoga Sculpt (45 Min) | Eden #02

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  1:12:01

  Yoga Sculpt | Eden #01

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  Burnout | Eden #03

  Burnout | Eden #03

  SETTING THE TIMER (we recommend the Tabata Timer and HIIT Timer App which is free - search Tabata Timer in the App Store):

  You will set the timer 2 different times, once for the circuit and once for the X Factor

  For workout: 3 Rounds, 2 x through each round: 6 min AMRAP, 30 sec push
  -Click the...