Yoga Sculpt | Eden #01
Eden
•
1h 12m
Up Next in Eden
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Burnout | Eden #03
SETTING THE TIMER (we recommend the Tabata Timer and HIIT Timer App which is free - search Tabata Timer in the App Store):
You will set the timer 2 different times, once for the circuit and once for the X Factor
For workout: 3 Rounds, 2 x through each round: 6 min AMRAP, 30 sec push
-Click the... -
Burnout | Eden #02
SETTING THE TIMER (we recommend the Tabata Timer and HIIT Timer App which is free - search Tabata Timer in the App Store):
You will set the timer 2 different times, once for the circuit and once for the X Factor
For workout: 3 Rounds, 2 x through each round: 6 min AMRAP, 30 sec push
-Click the... -
Burnout | Eden #01
SETTING THE TIMER (we recommend the Tabata Timer and HIIT Timer App which is free - search Tabata Timer in the App Store):
You will set the timer 2 different times, once for the circuit and once for the x-factor
50 sec on/10 sec rest-5 Rounds
-Click the settings icon (lower right hand corner)
-...
