Up Next in Live-streamed Studio Classes

• 

  1:00:12

  Burnout Rx (ZOOM) | Sophie 8.19

  Burnout Rx (ZOOM) | Sophie 8.19

  a) 4 x 45 seconds on, 10 seconds off
  b) 4 x 1 min EMOM
  c) 4 x 45 seconds on, 10 seconds off

  CIRCUIT 1
  a) chest to floor push ups
  b) 25 sumo squats
  c) climbing burpees

  CIRCUIT 2
  a) heavy deadlift
  b) 25 super sumo squats
  c) heavy bicep or clean

  CIRCUIT 3
  a) clean to overhead press
  b) 25 thruster...

• 

  53:19

  Burnout (ZOOM) | Susan 8.24

  Burnout (ZOOM) | Susan 8.24

• 

  1:02:32

  Yoga Sculpt (ZOOM) | Eden 8.16

  Yoga Sculpt (ZOOM) | Eden 8.16