Burnout (ZOOM) | Ginny 10.21
Ginny
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58m
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Burnout | Ginny #01
SETTING THE TIMER (we recommend the Tabata Timer and HIIT Timer App which is free - search Tabata Timer in the App Store):
-Click the settings icon (lower right hand corner)
-Set "Initial Countdown" to 10 seconds
-Set "Exercise Interval" to 5 minutes
-Set "Rest Interval" to 1 minute
-Set "Number... -
Burnout | Ginny #02
SETTING THE TIMER (we recommend the Tabata Timer and HIIT Timer App which is free - search Tabata Timer in the App Store):
-Click the settings icon (lower right hand corner)
-Set "Initial Countdown" to 10 seconds
-Set "Exercise Interval" to 40 seconds
-Set "Rest Interval" to 15 seconds
-Set "Num... -
Burnout | Ginny #03
SETTING THE TIMER (we recommend the Tabata Timer and HIIT Timer App which is free - search Tabata Timer in the App Store):
-Click the settings icon (lower right hand corner)
-Set "Initial Countdown" to 10 seconds
-Set "Exercise Interval" to 60 seconds
-Set "Rest Interval" to 10 seconds
-Set "Num...
