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Yoga CircHIIT (ZOOM) | Eden 1.31
Extras
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Yoga CircHIIT - Booty + Beyoncé (ZOOM) | Eden 1.12
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Yoga Sculpt (ZOOM) | Eden 12.20
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Yoga CircHIIT - Arms + Ariana (ZOOM) | Eden 12.1
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Yoga CircHIIT (ZOOM) | Eden 11.17
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Burnout (ZOOM) | Eden 11.2
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Yoga CircHIIT (ZOOM) | Eden 10.18
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Yoga Sculpt (ZOOM) | Eden 9.27
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Yoga Sculpt (ZOOM) | Eden 8.16
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Yoga Sculpt - Circuit Style (ZOOM) | Eden 7.26
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Yoga Sculpt - Circuit Style (ZOOM) | Eden 6.14
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Yoga Sculpt (ZOOM) | Eden 6.7
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Burnout (ZOOM) | Eden 5.27
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Yoga Sculpt - Arms + Abs (ZOOM) | Eden 5.17
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Burnout - 45 Min (ZOOM) | Eden 5.7
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Burnout Rx (ZOOM) | Eden 4.22
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Yoga Sculpt (ZOOM) | Eden 4.13
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Burnout (ZOOM) | Eden 4.1
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Burnout (ZOOM) | Eden 3.25
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Burnout (ZOOM) | Eden 2.25
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Yoga Sculpt (ZOOM) | Eden 2.9
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Burnout (ZOOM) | Eden 2.4
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Burnout | Eden #04
SETTING THE TIMER (we recommend the Tabata Timer and HIIT Timer App - search Tabata Timer in the App Store):
-Click the settings icon (lower right hand corner)
-Set "Initial Countdown" to 10 seconds
-Set “Warm up Interval” to 0 seconds
-Set "Exercise Interval" to 6 minutes
-Set "Rest Interval" t... -
Core (10 min) | Eden #01
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Burnout | Eden #05
SETTING THE TIMER (we recommend the Tabata Timer and HIIT Timer App - search Tabata Timer in the App Store):
-Click the settings icon (lower right hand corner)
-Set "Initial Countdown" to 10 seconds
-Set “Warm up Interval” to 0 seconds
-Set "Exercise Interval" to 45 seconds
-Set "Rest Interval" ...
